If there was a way to improve your well being would you do it?? What if that meant taking those vacation days and setting off on some travel? Traveling can improve your mental health. There have been many studies done and honestly, think back to a really good vacation where you felt so refreshed and ...
Travel
Hiking the Devil’s Courthouse Trail on the Blue Ridge Parkway
Anyone else find hiking cathartic? Sometimes you just need them. Somewhere quiet. Where you can be with nature and just think? Those are the best hikes. Especially with someone who shares your love of finding peace on a mountaintop. I had fully intended on another hike yesterday, but pulling ...
Mother’s Day hike on Estatoe Trail
It’s this happy accident that Mother’s Day falls in a beautiful time of year in Western North Carolina. Aside from feeling like the pollen is out to get you, it really is a beautiful sight with all the spring blooms and gorgeous weather. Perfect visuals for a Mother’s Day ...
Weekend Packing List
Hello, lovelies! I live for planning. Literally, planning anything. But there's something about planning a trip that gives me all the giddy anticipation leading up to it that almost adds to the trip itself. I have several things on the docket for 2021, but first up is a weekend road trip ...
Top 5 Staycation Ideas
I feel like the world is a little on edge after a year of the pandemic. Everyone is in need of some time to relax and recharge after all we've been through. So how do we stay sane when we don't feel safe enough to vacation? Or what about when the norm comes back around and we don't have the time or ...
Go Explore Your Las Vegas
Let me preface this by saying, I am by no means a counselor or therapist. My only knowledge of the subject comes strictly from my own experience. But boy oh boy, experience I have. According to the Anxiety and Depression Association of America. Women are twice as likely to have an ...
