Grieving a loss over the course of years is wearing on the soul. Watching someone, especially your mother, slowly disappear before your eyes is devastating. There are things no one tells you when a parent receives an early onset Alzheimer's diagnosis. One can assume and attempt to prepare for, but ...
depression
Be Bold, Be Brave, Own Your Life
There’s an eerie feeling when you wake up at the age of 36 and realize you just have no idea what you want or what you like. You were an overly anxious, people pleasing child turned into a mother at 18. Someone who was already predisposed to make the people around them happy, had a kid. And the ...
Dealing with Hormonal Imbalances
Oh my, it’s been a minute. I can’t believe how long it’s been since I posted anything. You know, when I first started this blog I was so fired up to get going and had so many talking points already planned. My notes section of my phone is full of post ideas and half written, sporadic pieces ...
Anxiety Does Not Make Us
Writing is a double edged sword for me. Sometimes I enjoy it and it’s this incredibly emotional release each and every time I do it. Other times I’m in a more difficult headspace and honest writing forces me to evaluate my mental health. It makes me swallow some real tough pills and turn ...
Top 6 Anxiety Coping Skills
Well... this took a turn. I had every intention of doing fun beginning posts fun, but here we are talking about anxiety coping skills instead. There’s nothing like starting on a serious note 🙄 Couldn't be some organization tips, cute planners (why did I buy one for 2020??) makeup I'm loving, travels ...
